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Yogurt & Kefir

Yogurt – Mesophilic or Thermophilic? Do you know the differences between the cultures? We cover the methods to make yogurt with commercially obtained cultures, mother cultures and using store bought yogurt to make healthy low sugar versions for you and your family.  Yogurt is not just for someone watching their weight or making a smoothie.  Yogurts have been used in baking and in food preparation for as long as I have been alive.  To give you a hint I am 50+ years old.
On the fence deciding whether Yogurt is better than Kefir? We will make both in this class. Bring several pint size containers to take home yogurt and kefir based products in.

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